Yoga and Acupuncture Workshop
April 21 2024
Led by Yoga Instructor Diana Schoberg, and Acupuncturist, Dr. Mary Froeba DAcOM.
A Seasonal Yoga + Acupuncture Special Event involves equal parts yoga and acupuncture! Tailored to fit the season, each event begins with an approachable yoga session for all levels and experience. For the second half of the event, participants will enjoy an auricular acupuncture session.
Spring is the time of rising Yang, meeting Yin. This time of year, we begin to burst out of our Winter slumbers (if we got any!) and begin gaining momentum for the Summer to come.
This yoga practice will take you through a gentle flow sequence with some cleansing twists to awaken and rejuvenate you physically and energetically after the long winter.
The second half of our event will be a thematic acupuncture session that may include hair-fine needles at the ears. Needle selection will focus on aiding physical and mental adjustment to the season.
Before the event begins, every participant will fill a simple Health and Informed Consent form. Those who are needle adverse and do not have a sensitivity to adhesives may have acupressure seeds placed instead.
Participants under 18 must have a waiver signed by parent/guardian in person.
This is an adult yoga class and is for students 14 and up only.